8/31/2023 0 Comments Good hype man meaning![]() Someone asks how your new workout regimen is going and you know you haven’t been to the gym at all this week. We all fall victim to this though, at one point or another. (We will save the failing with confidence topic for another blog post in the near future). Since this was shared loudly with other classmates, I immediately addressed it with all, sharing the topic on non-other than the importance of highlighting yourself, even when you fail. Talk about slapping yourself in the face. Say what now!? You mean to tell me you spent $500+ to sit in a class and spent countless hours working on your paper that’s worth a big portion of your grade to then tell yourself and the one grading your paper that your work is inadequate. ![]() He said he is not a good writer and he is not sure if he did it right, even though he said he spent several hours on it and emailed me questions along the way for assistance. This semester, I had a student turn in a term paper and he told me aloud that he knew he failed it. Research shows this cycle of sympathy occurs to make the other person feel better Real Life Example Next thing you know you are both overflowing with imperfections and flaws. Once one person spills the beans of their faults, a whole river of faults keeps spewing out by not only the person sharing but the ones they are around. According to researchers at the Santa Fe Institute in New Mexico, positive epidemics actually spread faster than negative ones. Spreading positivity through your own hype will cultivate a satisfying environment for all parties. It’s ContagiousĪlso, chances are, you hit a sweet-spot in someone else when hyping yourself up and motivated them to get back on track for their own goals. Re-group and focus on the good that you’ve accomplished through this feat. The next time you feel defeated, take a deep breath before storming off to share with someone. What does matter though is how you speak of yourself and even to yourself during these times. It’s normal to not be 100% all of the time. Others will take the necessary breaks needed to rejuvenate, while still hyping up their work, and return to the hustle fresh as new. Even if they are goals that make you so excited just by thinking about them, you will find yourselves depleted some days. However, you are not always going to have the motivation to accomplish your goals or feel great about yourself. You worked hard, you learned something new, you felt inspired, you networked with someone new, you felt your inner creative come alive. When talking about your work to others, speak it up. You may even notice you have a boost in energy levels shortly after which could be just the push you need to get back into the groove. When this happens, feel-good hormones are released in the brain causing an overall pleasing response. According to recent research, just thinking or talking to yourself and others, either positively or negatively, has an effect on all physical structures in our body, not just our mood or emotions. In fact, it actually makes you feel better and is correlated with positive health benefits. Highlighting yourself will never go out of style. Did you know that positive self-talk, both internally and externally, can change the structure and shape of your brain? Certain chemical reactions occur causing a release of feel-good hormones when speaking of yourself through a positive lens.
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